Often in men suffering from sexual impotence, the question arises, how to increase potency at home quickly folklore drugs?Is it possible in principle?
Of course, you can cure erectile dysfunction of the house.But therapy is not limited to traditional medicine.It is recommended that different herbs be used after consultation with a doctor.
It will not hurt to exercise and eat balanced.Even urologists and andrologists advise to give up bad habits, as alcohol, drugs and cigarettes significantly reduce the power of men.
Tinctures and decoction to increase potency
Certain tinctures and decoction based on herbs will quickly help to strengthen the potency at home.Of course, you should not rely solely on folk recipes.Impotence is a disease that must be treated exhaustively.
Before using decoction and tinctures to increase potency and libido, it is advisable to consult your doctor.All herbal remedies have contraindications and side effects - this fact must also be taken into account.
Here are the top of the most effective means:
- Frol Tincture.It helps to restore a powerful bar, increase libido and eliminate increased fatigue.To prepare the medicine, you need to mix 50 grams of horseradish and 50 grams of sugar.Put the composition in the refrigerator for 10-12 hours and then filter.Take 10-15 drops 2 times a day.
- Eleutherococcus alcohol tincture.It helps to restore the natural erection, increase the libido and the level of testosterone in the blood.Eleutherococcus also helps to expand sexual contact.To prepare, mix the Eleutherococcus root with a 1:15 ratio, then place the composition in glass containers and send it to the refrigerator for one month.Then strain through the gauze.Drink 20 drops 2-3 times a day.
- Decoction decoction.Helps to strengthen erection and normalize the metabolic processes in the body.For preparation, pour 50 grams of dried and crushed St. John St. John from 300 ml of water, boil over low heat for 20 minutes, then cool and strain.Drink 100 ml 2 times a day.
- Mint and thyme decoction.Take vegetable components in the same proportion, pour a liter of boiling water, cook for 20-25 minutes.Filter.Drink 100-200 ml per day.
- Alcohol tincture of ginseng.It has a strong stimulating effect on the central nervous system.Tincture helps to improve erectile function, increase libido, eliminate athenic syndrome and resume good results.Tincture preparation is very simple.It is necessary to mix the root of the ginseng (dried) with alcohol in a ratio of 1:15.Put the composition in glass containers and then send to a dark cool place for a month.After 30 days of gauze voltage.Take 10-15 drops 2-3 times a day.
Folk remedies can be used for no more than 1-2 months.
Therapeutic mixtures of impotence
To increase the power of men, you can use not only decoctions and tinctures, but also specialized mixtures that are very easy to cook at home.You can't even use a gas stove to prepare them.
Think of the most effective recipes.If you believe in feedback, then a mixture of nuts and honey helps to increase potency very quickly.To prepare it, you need to mix sliced nuts and honey (it is better to use buckwheat or May).1: 1 ratio.
Send the resulting mixture to the refrigerator for a few hours.When the composition is frozen, roll out balls 3-5 centimeters in diameter of a mixture.A day you should eat literally 2-3 balls.
They also help to restore potency:
- A mixture of olive and garlic oil.Mix respectively in a 4: 1 ratio. Take 1 teaspoon 3 times a day.
- A mixture of wine and dried fruits.For preparation, mix 300 ml of red dry wine, 50 grams of sliced dried apricots and 50 grams of sliced plums.Grind the mixture in a blender, send it to the refrigerator for 2-3 hours.Use 1 teaspoon 2-3 times a day.
- Ginger mixture.Helps to restore the erection and strengthen immunity.For preparation, mix 100-120 grams of sliced ginger root, 4 fresh lemon (first clean it), 100-150 grams of honey.Grind the mixture in a blender.Eat 2-3 teaspoons a day.Keep the refrigerator.
Mixes that include honey should be taken with caution to patients suffering from diabetes.
Rejection of bad habits
Of course, it is impossible to increase the potency at home for 1 day.Restoring erectile function is a rather long process that requires strict compliance with certain rules.
It is important to reject bad habits.Men who lead a healthy lifestyle restore sexual function much faster, rarely suffer from diseases of the cardiovascular system, are less susceptible to prostatitis and prostate adenoma.
The refusal of:
- Drugs.All drugs have a destructive effect on cardiovascular, nervous, endocrine, genitological, reproductive, hepatobiliary system.Drug addiction also destroy the human psyche.Taking drugs often leads to stroke, death from overdose and other consequences.Even at first glance, harmless marijuana has a negative effect on potency.
- Smoking.The content of resins and nicotine in cigarettes stops a little, but in vain.These substances are detrimental to the blood vessels and the endocrine system.No medicines and folk remedies will help when the patient continues to smoke.If there is not enough willpower to give up usual cigarettes, urologists recommend using electronic ones.Electronic cigarettes are not completely safe, but they cause much less harm to health.
- Alcohol.Preparation and folk remedies to restore potency are incompatible with alcohol.All alcohol is harmful to health.The only thing you can afford is to drink 1 glass of red dry wine once a week.
Psychoanalyst, hypnotherapist and drugstick will help you get rid of bad habits.
The role of physical activity and nutrition
If a person regularly performs erectile dysfunction exercises and moves more, he or she will be able to get rid of a bad bar without problems.Physical activity is useful for both adults and young men.
When exercised, increased testosterone synthesis is observed, the work of the cardiovascular system is normalized, the blood flow to the pelvis is improved, the pelvic floor muscles are strengthened.
It is useful to get involved in swimming, light or heavy athletics, sports sports, Scandinavian walking.At home you can perform squats, bicycle exercise, attacks.It is also useful to join Qigong or Yoga at home.
If a person is overweight, then you should give aerobic loads to the body, that is, run, ride a bicycle/exercise motor, walk more.Cardiral training will allow you to strengthen your heart, get rid of fat and return a good strap.
Another important aspect is food.If the menu will overcome products rich in vitamins E and B, zinc, selenium, magnesium and protein, then it will be easier to restore sexual function.
It is useful to eat the following products:
- Seafood.
- Fish.
- Chicken/quail eggs.
- Low fat products.
- Meat.
- Fruits and vegetables.
- Fruits.
- Dried fruits.
- Porridge.
- Nuts.
Proper nutrition does not mean that you are unlikely to limit yourself to food.Sometimes the patient can pamper himself with sweet - honey, shepherd, rose, black chocolate.
It is also not forbidden to use tea, honey down, freshly squeezed juices.In reasonable quantities, even coffee has a positive effect on potency.By the way, the most useful is natural credo coffee.
In order to cure faster, some products must be removed from the diet.Smiling, sausages, sweets, cakes, sweets, semi-finished products, fast foods, canned foods are completely incomparable to men.